Meet The World Renowned Boris Sheiko in Appleton, WI

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Attend Our Seminar Hosted By The World Renowned Boris Sheiko On His Tour Through The United States!

  • Limitless Elite Gym will host one of the four seminars Boris Sheiko will be presenting on his tour
  • Seminar will be on June 10th from 9am-3pm
  • Limited to 30 attendees

Part One: Theory

  • Principals of Sheiko programming for strength, Writing an effective program for building a base and preparing for competition
  • Yearly planning (macrocycles, mesocycles, microcycles
  • Load distribution
  • Approximate Sheiko's weekly program for preparation and competition cycles
  • Stress inducing methods apply to squat and bench press
  • Review mistakes in training with visual representation
  • Psychology of successful training

Part Two: Practical

  • Putting theory into practice
  • Hands on coaching with technique critique and troubleshooting
  • Each attendee will perform 2-3 sets of each lift with Boris Sheiko critiquing form.  During this time, take advantage to watch and learn.

Why is Sheiko one of the best in the world?

  • Head coach of the Russian powerlifting team from 1999 to 2005, which was undefeated in international competition, winning 7 European and world championships with every athlete achieving not less than a bronze
  • Boris Sheiko is the only person in Russia who is a Professor of Powerlifting. Published 150 articles, and 15 books on powerlifting
  • Developed methodology, with a deep understanding of the training process and perfecting technique
  • Developed 9 IPF world champions, who received 40 gold medals

 

Purchase your ticket below!

Seminar will be on June 10th from 9am-3pm hosted at Limitless Elite Gym

Early Sign up (Before April 15th) - $200 
Regular Sign up (After April 15th) - $250
Tickets are NON-REFUNDABLE.