Training


Sara_Jean_Coach

Team Limitless Personal Training And Coaching

Welcome to Limitless Elite Gym!

Limitless is more than a brand, Limitless is a state of mind.  Too many people are stuck in their day to day lives with an idea of what they can or cant do.  To us, there is no limit.  

WHAT TO EXPECT? 

  • Very knowledgeable and experienced trainers.  (The best around, with titles to prove it)
  • Friendly, welcoming and motivating enviroment
  • Experienced in many different styles of training.  Such as: Powerlifting, Bodybuilding, Olympic Weightlifting, General Fitness, Weightloss, HIIT, Bootcamps and more!
  • One on one training sessions
  • Group training sessions
  • Classes coming soon
  • Outdoor sessions in the summer

 

Bodybuilding Clients will receive:

-Direct coaching by Sara Jean the bikini queen (Natural Bikini Pro) 
-Individualized nutrition program with updates created each week to help you achieve your goals

-Individualized training and cardio program
-Weekly communication with 24 hour email response time
-Individualized supplement recommendations
-Bikini/Figure Competitors: guidance on suit selection, shoes, hair, makeup, skin prep, jewelry, and other competition details to ensure a successful competition day
-Online posing and form critique based on client
-Note: If you are competing in an event, you will receive a higher frequency of check-ins leading into your competition along with a detailed competition/peak week plan and competition day plan

Powerlifting Clients will receive:

-Direct coaching from Quintin Meyer (2X USAPL National champion and 3X Team USA Competitor
-Individualized programs updated weekly
-Nutrition guidance
-Strict form coaching
-Meet day plan
-Open invitation to train at Limitless Elite Gym with Q himself